Tag Archives: paleo lunch

Sweet Potato Zucchini Hash – AIP and Paleo

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I had this amazing AIP lunch today, made up of only 5 ingredients:

  1. 1/2 sweet potato
  2. 1/2 zucchini
  3. 1/2 cup leftover meat
  4. 1 Tbsp coconut oil
  5. salt

I tried this crazy-tasty combination and got myself a great fast lunch in just 15 minutes.

Here’s how I prepared it:

  1. I peeled the half sweet potato and grated it
  2. Peeled the half zucchini, took out the soft seeds middle part and grated it too. I also squeezed out all the water in it before cooking
  3. I heated 1 Tbsp coconut oil in a medium pan on medium heat
  4. I diced the leftover meat in small pieces
  5. I put in the sweet potato, the zucchini and the diced meat in the heated oil and sprinkled some salt. I cooked everything for about 3 minutes, or until the sweet potato softened
  6. I sprinkled over salt and some fresh parsley for extra flavor and voila!

All the process took me 15 minutes (preparing and cooking) and the result was really tasty!

Enjoy!